This 30 minute movement class includes easy-to-do strengthening and recovery moves that will target your areas of need, particularly for dentists.
Recording of Strength and Mobility for Dental Professionals
This class was led by personal trainer and health coach Caitlin Hudson of Tend Athletics. You can access the recording HERE.
Don’t Miss the Rest of the Wellness Series:
11/19 at 7pm Your Internal PPE with Diet and LifestyleRegister
12/17 at 7pm
Coping With the New Norm: Discussing Mental Health Strategies for Providers and Their FamiliesRegister
If you appreciate this type of program, help us continue to offer new and unique programming for members at no cost.
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